Published by: Yoga Buddhi Co.
Download Yoga for Complete Beginners for PC or MAC and run the app on big screens to enjoy a better user experience. Below you will find the info on Yoga for Complete Beginners and steps on how to install Yoga for Complete Beginners on PC and download links to all the available versions of Yoga for Complete Beginners.
If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Complete Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.
Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Complete Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
Below are few easy instructions to download and install Yoga for Complete Beginners on PC and you can follow the same if you have a MAC. We will be using an Android emulator for this process. Several good Android emulators on the internet let you emulate an Android device and run Android applications. You can install an Android app on to emulator via .apk file or from Google Play Store, if you would like to skip logging in to Google first option works best.
Happy gaming in case you are playing Android games on PC.